Hurray! after talking for so long, missed a few outings, today finally I get to do the tree top walk @ MacRitchie :) J said we walked about 11km... hmm.. have not been exercise for a long time, this is kinda of an achievement.
My resolution for year 2007, be more hardworking (well, my sister and brother turned their heads away when i told them this 
) and be healthier... so must make sure I exercise more regularly :P
Looking forward to more of such walks :)
12 条评论:
a, thot u go trekking occasionally plus practise yoga? (should be sufficient liao....)
aiyo... u use the word occasionally liao lor...
cannot "随意”one....must try to make it a "norm" lor.....
hahahaha....the 随itself is self deciving mah....
就像饮食一样，运动也应多样。不是一定要每个礼拜trekking的。
运动可以定期也可以随意，比如今天天气不错的话去游泳或骑单车，或朋友突然邀约踢球、远足等。
sleeping is also an exercise.:)
ya...sleeping can anytime be 随意 or... 睡意
jp, my trekking is rarely and my yoga is occassionally,for the past 3 mths, no exercise at all :P so now must pick up again, :)
jm, a online fren recommended bt timah trek, next week? :P
lenscape, sleeping is also an exercise? really? ok lah.. then i no need do other exercise liao, i hv been exercising TOO MUCH, no wonder i always feel so tired :P
See? Start looking for excuses already, looks like it is not going to be an easy resolution for you. good luck =〉
errr....tour is 'big scale' trekking liao leh......
just told PY next week go Bt Timah liao ...kekekeke...不谋而和。。。
uncle georgeporky have a lot of trekking outings planned next few months.:)
jp, true true.. we did alot of walking in Turkey.. quite tiring..:)
jason, is it really onz? PY okie ah? oops! :P
lenscapes, but my work schedule difficult to go play liao :(
Claudine just posted some of the photos of the trek on her blog ... not very good quality since they are taken by a camera phone
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